Humor is a Number One Medicine, Here is Why
You may not agree, but this is advice given by all psychiatrists to their patients: “Stay happy”, because they know the most powerful cure is hidden inside happiness.
Today I will uncover some reasons how laughter, humor, and happines are the best cure for illnesses you’re going through, either the illness is related to brain, stomach, or any organ of the body.
The building block to good health for all your bodily organs is happiness and laughter, which you can get through a good sense of humor. Let me tell you some amazing reasons so you can realize how powerful it can be.
Saves Money on Medicines
When you keep yourself in a humorous mood, you indirectly stay happy. And happiness is the best cure for all medical illnesses.
When you spend more time laughing at your humor and making people around you smile or laugh, you are staying healthy, and automatically, you don’t have to invest in medicines.
Like one apple a day keeps the doctor away, laughing all the time also does the same, which most people don’t talk about.
Improves Blood Circulation in the Face
When you laugh out loud, you might have noticed your face gets red, this means there is good blood circulation in your facial muscles. An improved blood flow is the secret to glowing skin.
Now people are dipping their faces in ice water bowls to increase blood flow in their facial muscles, but you’re doing this, my just laughing.
Makes Stronger Bonds Socially
A person having strong and healthy social relationships is scientifically proven to stay healthier than a person who isn’t socially active.
Open Your Eyes to See the Positive in the World
Laughter and humor mutually work to heal your soul, When your soul is healed, your eye is opened to see the positive in the world. Noticing positive things of this nature is a key to long-term happiness.
Helps Your Body To Relax
You may have noticed that when you laugh, your body feels a soothing effect inside, which gives your body a relaxing effect.
Don’t underestimate this relaxing effect, it can heal even illnesses in your body you’re not aware of.
Better Respiratory Health
Before we laugh, our body subconsciously inhales a large amount of air into our lungs, which keeps our lungs and their arteries in a healthy state.
Considered as a Workout While Standing or Sitting
As you know, laughing improves overall blood flow in your body, which is synonymous with exercise, because we exercise to enhance the blood flow in our veins and arteries to remove junk present there.
So keep laughing, getting benefits from the workout without having effort of pulling or pushing iron weights.
Gives You Hope To Bounce Back Again into Brightness
Everyone at least once in their life goes through a broke situation, but if you adopt the habit of laughing, you can get a positive energy to bounce back and make your situation the way you want.
Boosts Productivity at Work
Overall happiness and good health are a secret ingredient to enhance and boost productivity at the workplace, which is why most CEOs like to hire jolly people in their companies, because they are aware of the fact.
Tip: remember, like you get life only once, you also get health only once; once it’s gone, you can never get it back, so take care of it, as this is a number one asset we have.
Final Words
Keep laughing, enjoying, and growing your humor to stay healthy and wealthy, because is only once, so live it at its fullest. Once you learn how to laugh and keep yourself always in a happy mood, all worldly problems will get solved.
